Articles

In this section, I am sharing articles that I find helpful, insightful, and/or interesting regarding Menopause, Menstruation, and related topics! Subscribe below to receive the articles in your inbox!

Angie Lee, MD, FACOG, discusses bridging the menopause care gap

What to know about menopause and mental health

Living in disadvantaged neighborhoods linked to earlier menopause

New Study Suggests Hormone Therapy May Improve Certain Heart Health Markers in Menopausal Women

Andropause: Rising interest in falling testosterone

5 ways to boost energy levels during your period

Erin Keyser, MD, on navigating hormone therapy in high-risk menopause cases

Stress can lead to Alzheimer’s disease in women who are post-menopausal, UT Health San Antonio study finds

Thriving through midlife for the aging female: Menopause, sexual health and wellness

Scientists Discovered Structural, Brain-Wide Changes During Menstruation

The Best Foods to Ease Menopause, According to Experts

Perimenopause symptoms can be a drag. Here’s when to seek treatment

Athletes’ injury risk altered by menstrual cycle, research indicates

Managing Vasomotor Symptoms of Menopause: A Topline Comparison of Treatments

Is Hip Pain the New Frozen Shoulder?

Do Women Need More Protein Around Menopause?

Focus on research: Hormone therapy may cut cardiovascular risk in younger menopausal women

Perimenopause can start in your 30s — here’s what to know and how to tame symptoms

Early periods are a problem, and what your kid eats may make an impact, study suggests

Most Women Enter Menopause in the Dark: New Survey Reveals Stark Gaps in Hormone Health Education

Pain, silence and stigma: The hidden struggle of autistic women, girls during periods

Elizabeth Gandee, APRN-CNP, highlights gaps in women’s menopause knowledge

Debunking menopause myths during Women’s Health Month

Expert: Dual Interaction is Present Between Epilepsy and Menopause

CAC launches menstrual equity initiative, raising funds for period products

Iron levels linked to reduced brain fog during menopause

States push for menopause-related legislation as awareness grows

Higher Fat and Appendicular Lean Masses May Protect Against Menopausal BMD Loss

People with endometriosis more likely to experience early menopause, study finds

How groundbreaking research will investigate link between ACL injuries and the menstrual cycle

Coroner expresses concerns over NHS menopause care after death of teacher

Lifestyle changes can help menopause symptoms, UVA expert says

Area native was caught off guard by menopause symptoms, and she’s not alone, survey shows

Understanding the impact of andropause on men’s health

Study finds women of color experience more severe menopause symptoms

These Outdated Terms Officially Banned In New York State

Bill seeking to provide free menstrual products for women filed in Senate

Put a Period: How the youth is addressing menstrual equity

Older incarcerated women are often forgotten when we talk about menopause

‘Periods don’t stop because there is a cost of living crisis’: Period poverty soars to record levels

Trudeau’s New Policy Forces Men’s Bathrooms In Parliament To Stock Tampons

Menopause is ‘having a moment’. What’s next for workplaces, health care

Menopause: why psychological therapy is now being recommended for hot flushes

Hot-flushes menopause drug Veoza approved in UK

Moody, Can’t Lose Weight, And Have Brain Fog? Here’s What Most Doctors Won’t Tell You.

Menopause and ADHD: What Women Should Know About Diagnosis, Hormones, Symptoms, and Management

City Council passes bill improving access to menstrual products

You Can Still Get Toxic Shock Syndrome From Tampons. Here’s How to Avoid It.

Starting menstruation before 13 linked to higher risk of diabetes, stroke later

7 Questions to Ask Your Doctor About Menopause, According to an OB-GYN Who Specializes in Treating It

Why are periods so hush-hush? A film takes on the stigma of menstruation.

Perimenopausal women need better education and support about period changes

During menopause, women often suffer in silence at work. Experts want that to change

Lack of menstrual health support at work impacting two-thirds of women

5 Things You Must Know To Help Your Daughter Ease Into Her First Periods

NICE recommends cognitive behavioural therapy for menopause

Black women often undergo earlier and more intense menopause. Here’s how OB/GYNs can provide culturally sensitive care.

American Heart Association Says Plant-Forward Diet Is Best For Menopause and Heart Health

Five signs on your skin that mean you could be going through the menopause

Decoding Dysmenorrhea: Understanding The Painful Truth About Menstrual Cramps

Neuroscientists Discover Women and Men Handle Sleep Deprivation Differently

4 Tips for a Healthy Heart Post-Menopause

Can menopause cause dry eyes? Doctors reveal the truth behind the symptom

Landmark menopause toolkit updated to improve assessment and treatment

Researchers find first proof of menopause in wild chimpanzees

Microsoft is offering menopause benefits to keep women in workforce

Neerja Birla: Menopause is a bigger taboo than menstruation

Menopause bring new risks for women’s heart health

Does brain structure change during menstruation? This is what research says

Menopause symptoms worsen as the number of hours spent caring for others increases, according to new research

3 easy daily habits to boost your mood during menopause

Menopause symptoms: How to prepare for effects on your brain

Shows like Gen V are changing how periods are depicted on our screens

Is this the year the ‘I AM’ bill, which promotes free menstrual products, gets passed?

Not ‘panacea nor poison’: No long-term cognitive effects of menopausal hormone therapy

84% Of Women Unaware That Menopause Can Affect Oral Health, New Survey Shows

Obesity linked to worse menopause symptoms and less effective hormone therapy

The very real impact menopause has on women’s advancement in the workplace

Hot flashes are more dangerous than previously thought, so prepare now

Ovary Removal Before Menopause Can Have Lasting Health Consequences, Study Finds

PMS now could mean double the risk of early menopause later, study shows

The Color of Menstrual Blood: A Sign of Disease, Don’t Ignore It

With menopause parties, Gen X is celebrating middle age without the shame and stigma

Sarah Lancashire says ‘terrible menopause’ affects her memory

Gen Z TikTokers abandon menstrual products in favour of ‘free bleeding’ onto towels

Misinformation preventing women from getting effective menopause treatment, study finds

Study Finds 1 in 4 Women Develop Irregular Heartbeat After Menopause

Clearblue’s New At-Home Menopause Stage Indicator Test Is Seriously Groundbreaking

Menopausal fatigue: why it occurs and how to avoid it

NJ Law Now Requires Schools to Provide Free Menstrual Products to Students

Optician launches pioneering treatment to tackle little known side effect of menopause

Menopause Is Different for Women of Color

The workplace can be rough for menopausal women. Employers are starting to step up

Stacy London’s ‘Scary’ Menopause Symptoms Had Her Questioning Her Mental Health

Menopause confidence loss: how to regain your spark

UK’s first menopause education programme launched after research found 90% not taught about it at school

The Next Frontier for Corporate Benefits: Menopause

How hormones and the menstrual cycle can affect women with ADHD: Five common questions

How tracking menopause symptoms can give women more control over their health

Why “Meno Belly” Is a Menopausal Change We Should Embrace

Michelle Obama details her reality of menopause, weight gain and ‘hot flashes’

Menopause can leave skin itchy, dry and irritated, but these dermatologist’s tips may help

What Is Cycle Syncing—and Does It Work?

Estrogen and Progesterone in Females

4 New Femtech Innovations Demystifying and Normalizing Menstruation

Unveiling Menopause Warning Signs: Stay Informed for a Smooth Transition

Maria struggled for years to get perimenopause treatment. She says GPs need better education

Dr. Jen Ashton Gets Real About Menopause, Hair Loss and Mental Health Over 50

Free menstrual products now required at all New Hampshire prisons and jails

Most OB/GYN residency programs in US lack dedicated menopause curriculum

‘Forever chemicals’ found in period underwear, tampon wrappers

Organisations need to embrace menopause awareness to stop talented women leaving work – Dr Lindsey Thomas

Boston to start stocking library restrooms with free menstrual products

New survey confirms need for more menopause education in residency programs

I’m A Menopause Doctor – Here’s What I Wish I’d Known At 30

A new study put period products through the wringer. Discs came out a winner

The “M” Word: Confronting the Critical Gap in Women’s Health Care

Is incontinence during menopause normal?

Myths vs Facts: Does Your Period Stop In Water?

Texas repeals tax on diapers, period products: See what other states have done the same

Menopause Body Odor Is a Real Thing — MDs Reveal the 10 Best Ways To Get Rid of It

Ohio to fund menstrual products in schools; Lorain County schools, organizations discuss ‘period poverty’

#HOTRESIGNATION AIMS TO CREATE AWARENESS AND POLICY CHANGE FOR MENOPAUSE IN THE WORKPLACE

The Mayo Clinic’s New Middle Grade Guide to Periods Is Inclusive of All Genders

Infertility May Cause More Severe Symptoms in Menopause: Study

LGBTQIA+ and (Wo)menstruation: Unique set of challenges

7 Subtle Signs Of Menopause People Often Miss

New Global Research Finds 103 Treatable Signs and Symptoms of Perimenopause and Menopause

Arjuna Natural’s Turmeric-Frankincense Botanical Blend Relieves Menstrual Pain in Clinical Study

IN A HOT FLASH, MENOPAUSE MARKET SOARS

INTIMINA Releases “Say Period”, a Free Guide For Florida Parents to Start Conversations With Their Children About Menstruation

Periods Are Finally Mainstream In Sport. What Took Everyone So Long?

Menopause: The Surprising Cost of Care

Moving Beyond Gender Roles: Including Men in Conversations Around Menstrual Health

Five women on the sides of menopause they’re celebrating

How Does Menopause Affect Rheumatoid Arthritis?

Labcorp OnDemand Offers Menopause Test to Consumers

Why Are Black Women Disproportionately Affected by Uterine Fibroids?

How To Prepare Your Kid To Get Their Period At School

Naomi Watts on finding love after menopause and why age is in

Science Confirms Menstrual Cycle’s Impact on Athletic Performance

FDA Approves First OTC Birth Control Pill in United States

Melatonin: How this sleep hormone affects your menstrual cycle?

Menopause and Voice Changes: What Women Need to Know

Youth Against Period Poverty: The Future is Here

Alcohol and menopause: A balancing act

Menopause study including Wisconsin women finds ‘profound’ economic impact

Diseases Women Often Develop After Hitting Menopause & Ways Of Reducing The Risks

Menopause may cause changes in the mouth – dentist highlights what to look out for

Is Racial Weathering Causing Early Menopause in Black Women?

Menophobia: How Can You Tackle Your Period Fear?

Will menstrual leave help women at work — or worsen discrimination?

How to make your workplace menopause friendly

Breaking Period Stigma to End Period Poverty

Hormone Therapy May Up Odds of GERD in Postmenopausal Women

The shared symptoms of menopause and young onset dementia

Study reports on live birth rates before a definitive diagnosis of endometriosis

The Cost of Having a Period Around the World

Black and menopausal: 3 people share their experiences of this time of transition

Understanding the Causes & Signs of Low Testosterone in Women

What are cold flashes in women? Here’s how to cope with them

Wimbledon star demands more tennis changes after new underwear rule for female players

‘Monumental change’: football tackles the impact of periods on performance

5 Ways In Which Menopause Affects Women In The Next Chapter Of Their Lives

Signs That Indicate A Woman Is About To Hit Menopause

How Does Menstruation Affect Your Mental Health?

A New Menopause Drug for Hot Flashes: Your Questions Answered

Does the COVID vaccine affect menstruation? New study finds no

Steps’ Claire Richards opens up on ‘horrendous’ anxiety in early stages of menopause

What doctors wish patients knew about menopause

Alcohol and menopause: what are the risks?

NAMS Releases Statement on Non-Hormone Therapy for Hot Flashes, Night Sweats

Pa. House passes legislation expanding access to menstrual hygiene products

Now’s The Time to Bring Up Menopause At Work

What is Premenstrual Dysphoric Disorder (PMDD)?

What A Woman Should Not Do While On Her Period

Menopause May Start Earlier for Aging Women With HIV

Yoga for Menopause: Tips and Tricks

An expert guide to syncing your yoga practice with your menstrual cycle

Menstrual Migraine: Symptoms, Causes, & Treatments

Women need to speak up about perimenopause

Menopause hormone pills associated with dementia, causation unclear

Understanding Period Poverty: A Global Issue Impacting Communities Worldwide

Many young women, girls in U.S. are iron deficient

Reclaiming the Sacred: Empowering Women and Debunking Menstrual Myths

8 Celebs Who Have Been Vocal About Menopause

Landmark workplace standard on menstruation, menstrual health and menopause announced by The British Standards Institute (BSI)

How ignoring menopause in the workplace widens the equity gap

Menopause & Your Diet: Foods to Choose and Avoid

More States Call on Schools to Provide Period Products, But Many Don’t Fund Mandates

Women Of Colour Are Struggling To Access Menopause Support, Here’s Why That Matters

Why Asking For Help Is Essential During Menopause & How To Do It

Polycystic Ovary Syndrome (PCOS) 101

Women With PCOS Face Twice the Odds for Ovarian Cancer After Menopause

7 Things No One Tells You About Going Through Menopause

Can I Use Expired Menstruation Pads or Tampons?

Women Are More Than Twice As Likely As Males To Suffer Arthritis; Learn Why

Hormone Therapy and the Aging Trans Woman

Understanding endometriosis: Signs, symptoms and treatment

How long does menopause last? Plus all your other common questions answered.

search previous next tag category expand menu location phone mail time cart zoom edit close